Grilling & Health

Grilling All Season

Grilling is more than just a way to cook—it's an outdoor experience that brings people together. Whether you're grilling steaks, burgers, or brats, the right grill can help you sear, prepare, and enjoy any meal. While it’s all about creating memories and delicious food, it’s also important to know that grilling can offer some surprising health benefits!

Below are some of the health advantages of grilling compared to cooking on the stove or in the oven.

You Eat Less Fat

When you grill, excess fat drips away from the food. Compare grilling a burger to cooking it on a stovetop. On the stove, the fat stays with the meat and may be reabsorbed. On the grill, the fat cooks off and isn’t reabsorbed, making it a healthier option.

Grilled Vegetables Are Healthier

Grilling helps vegetables retain more of their nutrients, especially those with lower water content. Grilled veggies are often fresher and more flavorful than canned ones. Grilling your vegetables is more nutritious than frying or boiling them.

Meat Retains Nutrients

Grilling meat over an open flame helps preserve important nutrients like riboflavin and thiamine. Thiamine, or vitamin B1, plays a key role in energy production and glucose metabolism, making it essential for overall health.

Marinating Your Meats

Marinating meats not only enhances flavor but can also improve your health. When grilled at high temperatures, meats can produce harmful chemicals. However, marinating them can reduce these cancer-causing compounds by up to 99%.

Grills Bring Us Together

Grilling outdoors is a great way to connect with family and friends. Our modern grills are easy to install and perfect for backyard gatherings. This fall, we encourage families to spend time together outside and make the most of their grilling season.

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